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ABOUT F360
"F360 IS A GYM FOR EVERYDAY PEOPLE"
F360 is more than just a gym. We are a community dedicated to helping you achieve your fitness goals and transform your life. Our mission is to empower you to become the best version of yourself.
We are a gym for everyday people, wanting to get fitter, stronger and healthier to live their best lives!
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Have a read of what our members have to say below...
D.S
“Absolutely the best choice I have made towards my fitness and training. Since joining F360 I very quickly saw amazing improvements in my overall strength and fitness! F360 is immensely enjoyable with a great vibe and camaraderie with the F360 community "
M.G
"Bought a pair of jeans a year ago and hid them away as they didnt fit and I never thought they would! I tried them weeks and weeks ago - no where near doing up.. last week managed to get the button but not the zip up, tried them yesterday and did the zip up too!"
A.S
“I used my 7 day free pass to suss F360 out, Classes are tough but thats good. I like how the exercises can be adapted to suit my fitness level, really enjoyable, well coached and lovely community!
I am definately signing up as a member!”
R.T
“Im 2 stone down now since joining, the weights are increasing and it is amazing, I absolutely love the gym and the community the team has created"
V.R
"New members are made to feel incredibly welcomed, there is no judgement on fitness ability. Classes are varied and challenging for all, however, once the class is done you feel a fantastic sense of achievement"
C.M
“Thank you, Jack! - you are so much more than a trainer and a coach, I never thought I would have stuck it out this long, and actually be enjoying exercising again. Thats down to you, your attitude, your fabulous team, amazing gym and the community you have built. Thank you”
M e e t O u r T e a m
F360 coaches are highly experienced and passionate about fitness. They are committed to guiding and supporting you throughout your fitness journey.
Jack, Amelia and Jon offer one to one personal training, if you are interested please do get in touch and we will be happy to help.
AMELIA SCOTT-HOPKINS
LEVEL 3 PERSONAL TRAINER
PRE AND POST NATAL
JACK GOWER, OWNER OF F360
LEVEL 3 PERSONAL TRAINER
STRENGTH AND CONDITIONING
NUTRITION
JON LANE
LEVEL 3 PERSONAL TRAINER
CLASSES
FUNCTIONAL FITNESS
A Functional Fitness Class focuses on exercises that mimic everyday movements to improve strength, balance, flexibility and
co-ordination for daily life activities. Each class is different from the next, AMRAPS, Ladders, EMOM's and Chippers, the 45 minutes will fly by , leaving you feeling unstoppable.
STRENGTH AND CONDITIONING
F360 Strength and Conditioning class is focused on building and developing muscular strength, endurance and athletic performance.
This class focuses on technique and building that confidence with the barbell. You will learn the big 5 movements, encouraging you to level up and push your limits
*AVAILABLE FOR F360 MEMBERS ONLY
Location
MOBILE: 07917 261810
EMAIL: jack@hellof360.co.uk
ADDRESS: UNIT 8-9 QUERNS BUSINESS PARK, CIRENCESTER GL7 1RT
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